Saturday, September 15, 2012

Arginine For Anxiety

Kathi J. Kemper has reported in her text "Mental Health, Naturally" that preliminary studies suggest that a combination L-lysine and L-arginine may decrease anxiety in the face of stress. A Japanese study showed that giving supplements containing L-arginine and L-lysine reduced anxiety, stress hormone levels and cortisol levels in adults who reported high levels of stress and anxiety.

Mandel News Service

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